Ashtanga Led Half Primary Series

We cover the first half of the primary series sequence before enjoying a very well deserved relaxation.

Ashtanga led half primary series.

Here you can find the schedule and prices. An ashtanga yoga led class is a traditional 60 minute class counted in sanskrit that takes you through a half led primary series up to navasana and followed by the finishing sequence of the ashtanga vinyasa method. Depending on the students in ashtanga led i we will practice the poses up to janusirsasana and in ashtanga led ii up to navasana or a few poses more less. Ashtanga yoga half primary series class on demand this is a recording of one of our live online zoom classes.

Join us for a yoga retreat at purp. Students are led through the vinyasas in a continuous fashion with an emphasis on asana names and breath counts. Join harmony slater at the wonderful purple valley yoga retreat where she conducts a led class with students in the shala. Practice the full primary and check out my pose breakdowns free for 14 days on alo moves.

Join with wambui njuguna as she takes you through the half primary series.