Asparagus Baby Food

1 1 2 cups chicken broth. Asparagus is a popular vegetable that s been cultivated by humans for centuries but as a first food for babies it can be tricky. If desired push purée through a fine sieve.

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1 small onion chopped.

Asparagus baby food.

1 4 teaspoon garlic powder. 1 package 10 ounces frozen asparagus or 1 pound fresh. 1 2 cooked and diced chicken breast. Asparagus creamy chicken soup.

1 cup fat free plain yogurt. Asparagus may be introduced as soon as your baby is ready to start solids which is generally around 6 months of age. First determine if you need to peel the rough skin from the stem peel from the base from the beginning of the flower. You can steam it using a steamer or by simply cooking it in some boiling water for 6 to 7 minutes or till tender.

Blend it into a smooth consistency or as per your baby s liking. You can puree fresh asparagus after properly washing it with water. Cover and chill for up to 3 days or freeze in tightly sealed containers. Steam asparagus in a steamer basket set over 1 inch of water in a large covered pot until tender about 10 minutes.

Snap off the rough end. Homemade baby food recipe simmering or microwaving asparagus are the easiest ways to prepare them. When can babies eat asparagus. Use as a dip sandwich filling spread or a delightful topping for a baked potato.

Beat together the cream cheese and yogurt then fold in the cooked asparagus. 2 teaspoons olive oil. Purée in a food processor until smooth adding a tablespoon or 2 of the cooking water if needed. You can offer steamed asparagus to your baby as finger food.

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